We had just settled down to the start of yoga class and our relaxation breathing exercise. The back wall of the yoga room is clear glass and I noticed a couple walk up to the room and have a seat on a bench near the door with a good view of the room. Then they stood up to read the posted class schedule. I was sure they wanted to join us but assumed they felt a little uncomfortable because the class had already started. I went to the door, cracked it open, invited them in and handed them mats. They found a place near the back of the group and joined right in.
Just as I encourage others, I find myself encouraged by others to try new things.
My husband and I went to Cabo San Lucas recently for a birthday get-away. I have always wanted to zip-line and found myself on a bus with him and a group of tourists headed to San Jose for a zip-lining adventure. My husband really wanted to stay at the hotel and relax as he travels all the time - but after all - it was my birthday - so he went along for the adventure. "What is zip-lining?" you ask. You are harnessed and connected to a cable or rope that extends across a canyon and "slide" down the cable to the other side squealing all the way. At least I squealed. My first one was a squeal of fear, the subsequent ones were squeals of delight. Each zip gets longer and higher, which only adds to the excitement - or the fear depending on your perspective. At one point on the adventure you given a choice - to do the "chicken line" and head to the right for a few more zips or do the "adventurous" choice and head to the left for rappelling down a cliff and some rock climbing. As I contemplated the choices and considered whether I was a chicken, my husband headed down to the left without a word or his usual kiss good-bye. As I watched him disappear I thought - "I am not going to listen to him call me a chicken for the next few days" and my decision was made. I joined the rest of the adventurous travelers on the two by four foot platform at the top of the cliff. THIS WAS GOING TO BE FUN - I kept telling myself. And it really was.
It is difficult to take a risk and try something new. But, when you have a buddy with you or extra encouragement (e.g. desertion) it is always easier.
I recommend you find someone to be your SIDEKICK to stand or zip or downward dog at your side - (maybe even give you a little "side" kick) and you will find it easier to jump in and enjoy the adventure.
http://www.sidekickcoach.com/
Wednesday, April 21, 2010
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