A transformer blew in the neighborhood and we lost power for several hours on a hot Sunday afternoon. We already had plans for a movie but decided to eat out after since we had no idea how long the power outage would last. We went to a steak restaurant where my favorite part of their awesomeness is their rolls. We were seated in the bar area and rarely saw our waiter even though we gave him signals - i.e. empty water glasses and bread baskets (not that I really needed him to refill that). I could have called for him but didn't want to embarrass the kids. The lack of attention was noticeable.
I walk around the room during yoga class adjusting people in their poses, with a gentle hand here or fingers coaxing them to move deeper into the pose in my direction. If they are looking down I gently touch their back to let them know I am there so they don't get surprised and fall over and then I ask them if they would like me to help them in a pose. Sometime I pose a question to the whole class asking if anyone would like me to help them get their foot behind their head or into some other contortion. Many times, all I have to do is walk by and I can see their leg go higher or they twist a little more and I don't even have to stop. It is amazing - the power of just walking by. I try not to spend too much time with one person because the rest of the class is waiting for the next move and they will let me know if I leave them in a pose too long. With a laugh I tell them they will have to keep the pose just as long on the other side so they are not lopsided and the lighthearted groans begin. If I spend too much time with one person the rest of the class does not get the benefit of my attention and assistance. It is a delicate dance.
I think the waiter could learn a little about paying attention to people from the yoga room (I don't want him to touch us! - just stop by a little more often!)
Sunday, June 6, 2010
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