As I started my introduction to the yoga class, I mentioned today was going to be handstand and headstand day with a number of animal poses involving lifting our feet off the ground. The room was silent. I could imagine what was going on in their heads. "Is she really serious?", "what have I gotten myself into today?", "that sounds like fun!". Probably more of the former and less of the latter inner chatter.
As I started my cycle class I mentioned that we were going to start on a fifteen minute hill climb and then alternate every other flat ride song as a race paced top heart rate zone rush. Again, the room was silent. Again, I could imagine what was going on in their heads. "Is she really serious?", "what have I gotten myself into today?", "that sounds like fun!". Again, probably more of the former and less of the latter inner chatter.
Was I serious? - yes very much so in both classes. And it turns out, they really had a good time in both instances. But I do playfully warn them if they don't speak up I am assuming they are thrilled with the plan. And they usually don't speak up. And I usually go ahead with my plan - devious as it can be.
I found this to be true in many instances outside of the fitness world. At work in the corporate environment there were numerous occasions in which I wasn't totally in agreement with the plan to move ahead but I also wasn't totally comfortable speaking up. They certainly weren't life or death situations and no lives or equipment were on the line. I would certainly speak up then. But I quickly found out if you didn't speak up when the issue was addressed, they assumed agreement and moved forward. Chalk it off to youth or naïveté, it is a lesson worth learning and worth learning quickly.
When did you wish you had spoken up instead of letting silence mean you agreed? I look forward to your stories.
Saturday, April 6, 2013
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