Tuesday, August 28, 2018
In July, we visited family in Minnesota - the land of 10,000 lakes. I was talking with my niece, Amy, about plans for the week and we started to throw out ideas around what we could do to enjoy the area. SUP - Stand Up Paddleboarding came up as an option. Neither of us had ever done it so the idea sounded fun, adventurous and a tiny bit scary all packed into one. I suggested we could do some yoga on the boards too, as teaching yoga was one of my many treasured jobs. Amy checked in with her sister by phone for tips and then checked out which lakes had the sport option. We opted for the closer lake. Her sister assured us it was easy to pick up the techniques and the rental company would surely give us a lesson on how to SUP. So we changed into our bathing suits and headed to the lake, still a little nervous underneath our excited facades.
It was a gorgeous sunny day and many people were out enjoying the lake, hanging out on the beach and in the water, We checked in at the equipment rental shack, but were dismayed to find that the wind speed was above the limit for paddleboarding and they couldn't rent to us. Our first reaction was disappointment - we were physically and mentally prepared. Then there were a few seconds of relief - at least on my part - that we weren't going to have to scare ourselves out on the water. We considered just hanging out on the beach to wait and see if the wind would die down. Then Amy, with her growth mindset in high gear, (mine usually is - but that day I was comfortable sitting back and not growing!), said - "let's check with the other lake, maybe their rules are different". She called them and sure enough - their wind speed limit was a lot higher, (me - silently questioning if that was a good thing or a bad thing), and we headed off to the other lake.
We arrived at the new location, a bit busier but just as beautiful (what lake isn't!), and headed toward the rental shack. Once we were checked in, we were directed to the paddleboards on the beach. The young man let us know the guy down by the water would show us what to do. We grabbed boards and headed toward him. He set mine out on the water and told me to step up, placing my feet on the markings on the board and said, "Ok - go!". "What about my lesson?", I exclaimed, "That's it! Just go!", he replied. And so I did. Amy was right behind me, and soon ahead of me though I tried to keep my paddling rate even with hers. It was a lot easier than we both expected. Though there were a few times when the wind blew us off course toward a pile of anchored boats or the side of a bridge (maybe that wind speed was a little high!) - but never too much to handle. We had a great time exploring the lakes and even tried some yoga without falling off. We were quite proud of ourselves.
I mentioned the growth and fixed mindset above. Fixed is where you believe things are as they are and your personal qualities and capabilities are carved in stone. A growth mindset believes that you can develop your qualities through your efforts, strategies and help from others. I like to apply this here - where my temporary fixed mindset believed our options were limited by one lake's rules and I threw up my hands accepting our fate while my niece's mindset didn't stop there and she set out to explore other options. (What was holding me back? - a little bit of ridiculous fear!). The growth mindset opens up the thinking to be creative and solve problems. It can be applied to our paddleboarding adventure in another way. It wasn't a skill we had and we approached it as if we could learn it anyway. We continued to express that mindset by watching others paddle and imitating their expert moves.
Your mindset may fluctuate from fixed to growth. If you stay aware you can steer it toward growth every time. What area of your life is in need of a mindset adjustment?